Popüler Konu Ellssa ile MasterFit

<div class="bbWrapper"><blockquote data-attributes="member: 105419" data-quote="Zeynep_Nihal" data-source="post: 70442106" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442106" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442106">Zeynep_Nihal .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Yakın olsaydık yapardım sanaaa <img class="smilie smilie--emoji" alt="👩‍❤️‍💋‍👩" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f469-2764-1f48b-1f469.png" title="Kiss: woman, woman :kiss_ww:" data-shortname=":kiss_ww:" loading="lazy" width="64" height="64" /><br /> <br /> Ben zaten humus diye bir yiyecek olduğunu bilmiyordum öğrendim ama Allah&#039;tan geç öğrendim içeriğini <img class="smilie smilie--emoji" alt="💃" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f483.png" title="Woman dancing :dancer:" data-shortname=":dancer:" loading="lazy" width="64" height="64" /> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Tesekkur ederim canim <img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><br /> <br /> Ben yemek konusunda gicigim az herseyi denemem yer miyim acaba<img src="/styles/default/xenforo/icons/kk/xenforo-smilies-kk32.gif" class="smilie" loading="lazy" alt=":-)" title="Smile :-)" data-shortname=":-)" /></div>

<div class="bbWrapper"><blockquote data-attributes="member: 785041" data-quote="Zipzip-" data-source="post: 70442112" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442112" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442112">Zipzip- .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Iste en onemli saatler burasi canim<br /> If yapmiyorsan ara ogun ekleyebilirsin </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Yok canim if ne oluyor onu bilmiyorum ama akşam 6 dan sonra yememek çok güzel oluyor o açlığı hissetmek beni rahatlatıyor</div>

<div class="bbWrapper"><blockquote data-attributes="member: 641535" data-quote="60kiloyum" data-source="post: 70441953" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70441953" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70441953">60kiloyum .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> <b><i>ayyy hasta mı kuzucum? kıyamam <img class="smilie smilie--emoji" alt="😔" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f614.png" title="Pensive face :pensive:" data-shortname=":pensive:" loading="lazy" width="64" height="64" /></i></b> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>evet <img src="/styles/default/xenforo/icons/kk/xenforo-smilies-kk43.gif" class="smilie" loading="lazy" alt=":(" title="KK43 :(" data-shortname=":(" /> veterinere aradık sabah götüreceğiz dua edin lütfen kızlar iyi olsun</div>

<div class="bbWrapper"><blockquote data-attributes="member: 785041" data-quote="Zipzip-" data-source="post: 70442131" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442131" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442131">Zipzip- .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Tesekkur ederim canim <img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><br /> <br /> Ben yemek konusunda gicigim az herseyi denemem yer miyim acaba<img src="/styles/default/xenforo/icons/kk/xenforo-smilies-kk32.gif" class="smilie" loading="lazy" alt=":-)" title="Smile :-)" data-shortname=":-)" /> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Şüpheli canım resmen kırmızı çizgi gibi ya herro ya merro<img src="/styles/default/xenforo/icons/kk/xenforo-smilies-kk53.gif" class="smilie" loading="lazy" alt=":KK53:" title="KK53 :KK53:" data-shortname=":KK53:" /></div>

<div class="bbWrapper"><blockquote data-attributes="member: 195108" data-quote="fesang" data-source="post: 70442114" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442114" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442114">fesang .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Ya beni atın bu gruptan sürekli buraya canımın istediklerini yaşadım geliyor kötü örneğim ben yoldan çıkarıcıyım ben </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Yok yok çıkmayız yaz sen yaz<img class="smilie smilie--emoji" alt="😁" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f601.png" title="Beaming face with smiling eyes :grin:" data-shortname=":grin:" loading="lazy" width="64" height="64" /> düşünüyoruz ve yemiş gibi oluyoruz yemediğimiz için de daha mutlu oluyoruz</div>

<div class="bbWrapper"><blockquote data-attributes="member: 930991" data-quote="aypare ackerman" data-source="post: 70442190" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442190" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442190">aypare ackerman .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> evet <img src="/styles/default/xenforo/icons/kk/xenforo-smilies-kk43.gif" class="smilie" loading="lazy" alt=":KK43:" title="KK43 :KK43:" data-shortname=":KK43:" /> veterinere aradık sabah götüreceğiz dua edin lütfen kızlar iyi olsun </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Rabbim şifasını versin <img class="smilie smilie--emoji" alt="😘" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f618.png" title="Face blowing a kiss :kissing_heart:" data-shortname=":kissing_heart:" loading="lazy" width="64" height="64" /></div>

<div class="bbWrapper">İyi akşamlar canlarım <img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /></div>

<div class="bbWrapper"><blockquote data-attributes="member: 930991" data-quote="aypare ackerman" data-source="post: 70442190" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442190" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442190">aypare ackerman .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> evet <img src="/styles/default/xenforo/icons/kk/xenforo-smilies-kk43.gif" class="smilie" loading="lazy" alt=":KK43:" title="KK43 :KK43:" data-shortname=":KK43:" /> veterinere aradık sabah götüreceğiz dua edin lütfen kızlar iyi olsun </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Allah iyilik versin minik dostuna canım ilaç verir belki düzelir hemen insallah</div>

<div class="bbWrapper"><blockquote data-attributes="member: 1056726" data-quote="dolunaydagel" data-source="post: 70442233" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442233" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442233">dolunaydagel .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> İyi akşamlar canlarım <img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>İyi akşamlar <img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /></div>

<div class="bbWrapper"><blockquote data-attributes="member: 641535" data-quote="60kiloyum" data-source="post: 70442123" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442123" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442123">60kiloyum .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> <b><i>hem de nasıl. kuvvetli bir ağrıkesici içtim 20.00 gibi. hala durmadı <img class="smilie smilie--emoji" alt="😔" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f614.png" title="Pensive face :pensive:" data-shortname=":pensive:" loading="lazy" width="64" height="64" /></i></b> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Dışın mi ağrıyor canım tedavisini yaptırıyor musun</div>

<div class="bbWrapper">Menümü yazıyorum<br /> Kahvaltı 06.15<br /> 2 yumurta tavada <br /> 1 dilim tam buğday ekmeği3 siyah zeytin bir parça peynir <br /> <br /> Ara 10.00<br /> 1 kutu süt 1 minik armut <br /> <br /> Öğle 12.00<br /> 2 ince dilim tam buğday ekmeği arasına Beyaz peynir <br /> Bir kase brokoli salatası <br /> <br /> Ara 16.00 <br /> Annem lahmacun yapmış incecik <img class="smilie smilie--emoji" alt="🤭" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f92d.png" title="Face with hand over mouth :face_with_hand_over_mouth:" data-shortname=":face_with_hand_over_mouth:" loading="lazy" width="64" height="64" /> ortasına da yumurta kırdım <img class="smilie smilie--emoji" alt="🤭" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f92d.png" title="Face with hand over mouth :face_with_hand_over_mouth:" data-shortname=":face_with_hand_over_mouth:" loading="lazy" width="64" height="64" /> <br /> <br /> Akşam 19.20<br /> Hamsi tava <br /> Bol salata <br /> Limonlu su <br /> <br /> Suyum 3lt <br /> <br /> <a href="https://www.kadinlarkulubu.com/uyeler/785041/" class="username" data-xf-init="member-tooltip" data-user-id="785041" data-username="@Zipzip-">@Zipzip-</a> <a href="https://www.kadinlarkulubu.com/uyeler/641535/" class="username" data-xf-init="member-tooltip" data-user-id="641535" data-username="@60kiloyum">@60kiloyum</a></div>

<div class="bbWrapper">İyi akşamlar ikizlerden fsat bulamadım dün yazamadim menümü kusura bakmayın <br /> 2 Ocak <br /> Saat 9 da peynir zeytin yumurta 2 dilim ekmek 2 kupa cay<br /> Ara saat 13 de portakal muz <br /> Akşam 16 30 da iki tabak kuru fasulye bir 3 yemek kaşığı pilav bir küçük kornişon turşu <br /> Su 1.5 litre <br /> <br /> 3 Ocak <br /> Sabah peynir zaytin bir dilim ekmek 2 kupa cay saat 9 da<br /> Saat 1 de bir portakal bir muz <br /> Akşam 17 30 da fırında tavuk göğsü bol salata küçük bir kase bulgur pilavı <br /> <br /> Akşam 20 de iki kupa çay <br /> Su 1.5 litre</div>

<div class="bbWrapper"><blockquote data-attributes="member: 641535" data-quote="60kiloyum" data-source="post: 70442123" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442123" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442123">60kiloyum .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> <b><i>hem de nasıl. kuvvetli bir ağrıkesici içtim 20.00 gibi. hala durmadı <img class="smilie smilie--emoji" alt="😔" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f614.png" title="Pensive face :pensive:" data-shortname=":pensive:" loading="lazy" width="64" height="64" /></i></b> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Kaptanım çok geçmiş olsun <img class="smilie smilie--emoji" alt="😔" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f614.png" title="Pensive face :pensive:" data-shortname=":pensive:" loading="lazy" width="64" height="64" /> diş ağrısı zordur ya <img class="smilie smilie--emoji" alt="😔" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f614.png" title="Pensive face :pensive:" data-shortname=":pensive:" loading="lazy" width="64" height="64" /></div>

<div class="bbWrapper"><blockquote data-attributes="member: 377927" data-quote="ugurbocuuu" data-source="post: 70442178" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442178" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442178">ugurbocuuu .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Yok canim if ne oluyor onu bilmiyorum ama akşam 6 dan sonra yememek çok güzel oluyor o açlığı hissetmek beni rahatlatıyor </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>If aralikli oruc anlamina geliyor canim<br /> Simdi 12 de kahvalti yaptin sonrasinda ara ogun yapabiliyorsun en gec 18.00 de yemegi sonlandirirsan 18 saat aclik /6 saat yeme araligin oluyor <br /> 6 dan sonra yememek kilo almamamda gercekten etkili oluyor <img class="smilie smilie--emoji" alt="🤭" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f92d.png" title="Face with hand over mouth :face_with_hand_over_mouth:" data-shortname=":face_with_hand_over_mouth:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="🤭" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f92d.png" title="Face with hand over mouth :face_with_hand_over_mouth:" data-shortname=":face_with_hand_over_mouth:" loading="lazy" width="64" height="64" /><br /> <blockquote data-attributes="member: 1056726" data-quote="dolunaydagel" data-source="post: 70442233" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442233" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442233">dolunaydagel .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> İyi akşamlar canlarım <img class="smilie smilie--emoji" alt="🥰" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f970.png" title="Smiling face with hearts :smiling_face_with_3_hearts:" data-shortname=":smiling_face_with_3_hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /><img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Iyi aksamlar canim <img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /></div>

<div class="bbWrapper"><blockquote data-attributes="member: 641535" data-quote="60kiloyum" data-source="post: 70442123" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442123" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442123">60kiloyum .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> <b><i>hem de nasıl. kuvvetli bir ağrıkesici içtim 20.00 gibi. hala durmadı <img class="smilie smilie--emoji" alt="😔" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f614.png" title="Pensive face :pensive:" data-shortname=":pensive:" loading="lazy" width="64" height="64" /></i></b> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Amaaaan çok geçmiş olsun kuzum hemen geçsin inşallah<br /> <blockquote data-attributes="member: 377927" data-quote="ugurbocuuu" data-source="post: 70442215" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442215" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442215">ugurbocuuu .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Yok yok çıkmayız yaz sen yaz<img class="smilie smilie--emoji" alt="😁" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f601.png" title="Beaming face with smiling eyes :grin:" data-shortname=":grin:" loading="lazy" width="64" height="64" /> düşünüyoruz ve yemiş gibi oluyoruz yemediğimiz için de daha mutlu oluyoruz </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Ahajajahsh mantıklı</div>

<div class="bbWrapper"><blockquote data-attributes="member: 1056726" data-quote="dolunaydagel" data-source="post: 70442269" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442269" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442269">dolunaydagel .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Menümü yazıyorum<br /> Kahvaltı 06.15<br /> 2 yumurta tavada<br /> 1 dilim tam buğday ekmeği3 siyah zeytin bir parça peynir<br /> <br /> Ara 10.00<br /> 1 kutu süt 1 minik armut<br /> <br /> Öğle 12.00<br /> 2 ince dilim tam buğday ekmeği arasına Beyaz peynir<br /> Bir kase brokoli salatası<br /> <br /> Ara 16.00 <br /> Annem lahmacun yapmış incecik <img class="smilie smilie--emoji" alt="🤭" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f92d.png" title="Face with hand over mouth :face_with_hand_over_mouth:" data-shortname=":face_with_hand_over_mouth:" loading="lazy" width="64" height="64" /> ortasına da yumurta kırdım <img class="smilie smilie--emoji" alt="🤭" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f92d.png" title="Face with hand over mouth :face_with_hand_over_mouth:" data-shortname=":face_with_hand_over_mouth:" loading="lazy" width="64" height="64" /><br /> <br /> Akşam 19.20<br /> Hamsi tava<br /> Bol salata<br /> Limonlu su<br /> <br /> Suyum 3lt<br /> <br /> <a href="https://www.kadinlarkulubu.com/uyeler/785041/" class="username" data-xf-init="member-tooltip" data-user-id="785041" data-username="@Zipzip-">@Zipzip-</a> <a href="https://www.kadinlarkulubu.com/uyeler/641535/" class="username" data-xf-init="member-tooltip" data-user-id="641535" data-username="@60kiloyum">@60kiloyum</a> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Afiyet olsun canim <img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /><br /> <blockquote data-attributes="member: 1048892" data-quote="oya17" data-source="post: 70442282" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442282" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442282">oya17 .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> İyi akşamlar ikizlerden fsat bulamadım dün yazamadim menümü kusura bakmayın<br /> 2 Ocak<br /> Saat 9 da peynir zeytin yumurta 2 dilim ekmek 2 kupa cay<br /> Ara saat 13 de portakal muz<br /> Akşam 16 30 da iki tabak kuru fasulye bir 3 yemek kaşığı pilav bir küçük kornişon turşu<br /> Su 1.5 litre<br /> <br /> 3 Ocak<br /> Sabah peynir zaytin bir dilim ekmek 2 kupa cay saat 9 da<br /> Saat 1 de bir portakal bir muz<br /> Akşam 17 30 da fırında tavuk göğsü bol salata küçük bir kase bulgur pilavı<br /> <br /> Akşam 20 de iki kupa çay<br /> Su 1.5 litre </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Afiyet olsun canım <img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /></div>

<div class="bbWrapper"><blockquote data-attributes="member: 641535" data-quote="60kiloyum" data-source="post: 70442123" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442123" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442123">60kiloyum .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> <b><i>hem de nasıl. kuvvetli bir ağrıkesici içtim 20.00 gibi. hala durmadı <img class="smilie smilie--emoji" alt="😔" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f614.png" title="Pensive face :pensive:" data-shortname=":pensive:" loading="lazy" width="64" height="64" /></i></b> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Gecmis olsun canim dis agrisi cok feci ceken bilir. Insallah gecer hemen</div>

<div class="bbWrapper"><blockquote data-attributes="member: 641535" data-quote="60kiloyum" data-source="post: 70442123" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442123" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442123">60kiloyum .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> <b><i>hem de nasıl. kuvvetli bir ağrıkesici içtim 20.00 gibi. hala durmadı <img class="smilie smilie--emoji" alt="😔" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f614.png" title="Pensive face :pensive:" data-shortname=":pensive:" loading="lazy" width="64" height="64" /></i></b> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Cok geçmiş olsun</div>

<div class="bbWrapper">Kahvalti 2 haslanmis yumurta <br /> <br /> Ara yesilcay <br /> Sade kahve <br /> <br /> Ogle 1 tabak mercimek çorbası <br /> <br /> Ara 1 avuc kuruyemiş <br /> <br /> Aksam 1 parca tavuk <br /> 1 kase yogurtlu havuc <br /> 3 kasik bulgur pilavi <br /> <br /> Su 2.5 ama 3 e tamamlarim <br /> 45 dk yuruyus birazdan adim sayimi atarim</div>

<div class="bbWrapper"><blockquote data-attributes="member: 732501" data-quote="aytozuvegece" data-source="post: 70442365" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/goto/post?id=70442365" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-70442365">aytozuvegece .!.:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Kahvalti 2 haslanmis yumurta<br /> <br /> Ara yesilcay<br /> Sade kahve<br /> <br /> Ogle 1 tabak mercimek çorbası<br /> <br /> Ara 1 avuc kuruyemiş<br /> <br /> Aksam 1 parca tavuk<br /> 1 kase yogurtlu havuc<br /> 3 kasik bulgur pilavi<br /> <br /> Su 2.5 ama 3 e tamamlarim<br /> 45 dk yuruyus birazdan adim sayimi atarim </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Genişletmek için tıkla...</a></div> </div> </blockquote>Afiyet olsun canim <img class="smilie smilie--emoji" alt="♥️" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/2665.png" title="Heart suit :hearts:" data-shortname=":hearts:" loading="lazy" width="64" height="64" /></div>